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- Fitness Center Programs
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Category | Daily | Monthly |
Quarterly | Annually |
---|---|---|---|---|
Senior (60 years or older) |
$2 | $10 | $30 | $115 |
Senior + Spouse | $2 each | $12 | $36 | $134 |
Guest | $2 |
7am | 8:30am | 9:45am | 10/10:30am | 1:30pm | |
---|---|---|---|---|---|
Monday | Weights | Fit 'N Fun | |||
Tuesday | Tai Chi | Chair Yoga | Floor Yoga | ||
Wednesday | Weights | Fit 'N Fun | |||
Thursday | Cardio Yoga | Chair Yoga | Exercise 101 | ||
Friday | Tai Chi | Chair Yoga | Weights | Weights | Fit 'N Fun |
Each Wednesday at 9am at W.O. Lott Park (Main Street). For more information, contact local organizer Al Gaurisco at 251-626-2729.
Each Thursday at 8:30-11:30am & Sunday 9am-12noon at the Nicholson Recreation Center. For more information, contact local organizer Sam Holt at 251-545-7362.