Daphne's Senior Fitness Center provides an all-around fitness facility to help keep the local community in shape and encourage a healthy lifestyle. The Fitness Center gives you an opportunity to meet people in the area and develop friendships. To become a member just complete the Participant Fitness Waiver Form or call us at 251-620-2401.
Fitness Center Fees
Category
Daily
Monthly
Quarterly
Annually
Senior (60 years or older)
$2
$10
$30
$115
Senior + Spouse
$2 each
$12
$36
$134
Guest
$2
Fitness Room Equipment
Elliptical machines - 3
Recumbent bikes - 5
Stair climbers - 2
Upright Body Ergometers - 2
Treadmills - 5
Strength training machines & free weights
Daily Fitness Programs
7am
8:00am
9:00am
1:30pm
Monday
Chair Yoga
Chair Yoga
Tuesday
Tai Chi
Balance
Wednesday
Stretch & Flexibility
Stretch & Flexibility
Thursday
Cardio Yoga
Chair Yoga
Zumba Gold
Friday
Tai Chi
Chair Yoga
Chair Yoga
Other Fitness-Related Activities
Bocce
Each Wednesday & Thursday at 8:00 am at W.O. Lott Park (Main Street). Courts available for open play during non-scheduled games. For more information, contact local organizer Al Gaurisco at 251-626-2729.
Pickleball
Each Tuesday & Thursday at 8:30 at W.O. Lott Park (Main Street). Courts available for open play during non-scheduled games or tournaments. For more information, contact local organizer Sam Holt at 251-545-7362.