Fitness Center Programs

Daphne's Senior Fitness Center provides an all-around fitness facility to help keep the local community in shape and encourage a healthy lifestyle. The Fitness Center also provides you an opportunity to meet people in our community and develop friendships. 

The Fitness Center is open to persons 55 years and older, and a completed Participant Fitness Waiver Form and applicable fees will be required. If you have any questions regarding our fitness center programs, please call us at 251-620-2401.

Fitness Center Fees

     
Category Residents Non-Residents
Fitness Classes Only FREE $10/month
Single Gym Membership $10/month $15/month
Single + 1 Gym Membership $13/month $18/month

Group Classes

  • Chair Yoga
  • Stretch & Flexibility 
  • Balance 
  • Zumba Gold 
  • Pilates 
  • PiYo
  • Tai Chi 
  • Active & Fit

Cardio & Weights

  • Elliptical machines 
  • Recumbent bikes 
  • Stair climbers 
  • Upright Body Ergometers 
  • Treadmills 
  • Strength training machines & free weights